Another Birthday, Another Emotional Meltdown

Another Birthday, Another Emotional Meltdown I turned 44 years old yesterday. Two days before my birthday, my husband told me this birthday was “big” because it was one where both numbers were exactly the same. According to James, I was supposed to throw a big party...

A 4 Point Case for Guilt-Free Living

A 4 Point Case for Guilt-Free Living I have a guilty mind. I wonder if I was born with it. I can’t really remember. In any event, at this point in my life, my guilty conscience is always with me. It is my friend. It is my enemy. I feel guilty about eating gluten....

4 Ways to Own Your Power (and Not Give it Away)

4 Ways to Own Your Power (and Not Give it Away) The Beginnings of Owning My Power More than three years out of law school, I was saddled with massive student debt and renting a single room from a friend, with my parents helping me pay for the basic necessities of...

3 Things You Can Do When Life Sucks

3 Things You Can Do When Life Sucks “Man it’s hot. It’s like Africa hot. Tarzan couldn’t take this kind of hot.” -Eugene Morris Jerome (Matthew Broderick), Biloxi Blues Phoenix, Arizona. July. Africa hot. In other words, Phoenix in July = Time to Leave Town Part One...

How to Be Optimistic When You’re Angry at the World

How to Be Optimistic When You’re Angry at the World Have you ever felt pissed off at the entire, bloody world? Have you ever broiled with rage because it seems like no matter how hard you try, things never seem to go the way you think they should? Have you ever wanted...

Stop People From Violating Your Personal Boundaries

Stop People From Violating Your Personal Boundaries The violation of my personal boundaries has been getting worse in recent years. It has reached the point to where a day rarely goes by that I can’t look out my front window and enjoy the present moment without the...
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